Travel: Is Dental Care Abroad Safe?

If you are planning a trip out of the country it may be helpful to schedule a dental checkup before you leave, especially if you'll be traveling in developing countries or remote areas without access to good dental care. If you’re considering a vacation outside the United States for dental treatment in an attempt to save money, often referred to as "dental tourism," there are some things you should first consider. 

Question: Is dental care abroad safe? 

Answer: The procedures, equipment and drugs used by dentists in the U.S. are held to high standards. The U.S. Centers for Disease Control and Prevention has comprehensive guidelines on infection control procedures for dental health-care settings. They exist to prevent the spread of infections, including blood borne illnesses such as hepatitis and AIDS. U.S. dentists must abide by regulations for radiation safety (X-ray equipment and its use) and for proper disposal of biomedical waste. Also, the drugs and dental instruments and materials used by dentists in the U.S. are regulated by the U.S. Food and Drug Administration to ensure that they are safe. These standards are in place for your safety. 

Q: What recovery time and follow-up care will I need? 

A: Many dental procedures are surgical in nature and may require months of healing. This should be factored in to your travel plans. Significant dental procedures require follow-up care to make sure everything is healing and functioning properly. Post treatment risks after dental surgical procedures include bleeding, pain, swelling and infection. Continuity of care is important and should be a consideration when making treatment decisions. Establishing a "dental home" provides you with comprehensive oral health care so conditions such as gum disease and tooth decay can be diagnosed at an early stage when treatment is simpler and more affordable. A dentist who knows your case history can provide you with guidance on good oral health habits, preventive oral health services and diagnosis and treatment of dental disease based on your individual needs. 

Q: What qualifications are required of dental professionals? 

A: Dentists trained in the U.S. graduate from a dental school accredited by the American Dental Association Commission on Dental Accreditation. In addition, dentists must pass national examinations and meet state requirements before they earn a license to practice. Similar levels of training may exist in the country to which you are travelling, but this may be difficult to determine if that country does not have similar dental regulations. 

Q: Will my insurance cover dental procedures in other countries? 

A: If you have insurance for dental care performed outside of the U.S., you should confirm with your insurer and/or employer that follow-up treatment is covered upon your return to the U.S. You should consider arranging follow-up care with a U.S. dentist prior to travel to ensure continuity of care upon your return. If you do not have a dentist in the U.S., you can find an ADA member dentist in your area at ADA Find-a-Dentist. You should confirm with your U.S. dentist and the dental care provider in the other country that the transfer of patient records to-and-from facilities outside of the U.S. is consistent with current U.S. privacy and security guidelines.

Q: What about travel advisories?

A: The U.S. Department of State issues travel alerts to disseminate information about short-term conditions, generally within a particular country, that pose imminent risks to the security of U.S. citizens. In the spring of 2009, for example, the Department of State issued a travel alert cautioning people to avoid non-essential travel to Mexico because of an outbreak of H1N1 influenza in that country that resulted in a number of deaths. In addition, the alert recommended that travelers check the department's Web site for new travel advisories as well as the Web site of the U.S. Centers for Disease Control and Prevention for any additional information or recommendations. 

Bottom line: If you’re considering travelling for dental care, remember, saving money overseas may lead to greater expense to your health and your wallet when you arrive back home. 

The above article is from mouthhealthy.org

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Leukoplakia: Why do you have white gums?

Below is an excerpt from an article found on crest.com

Leukoplakia: What You Should Know

Leukoplakia is an oral disease where white or gray patches show up on or around the gums, inside of the cheeks, on the bottom of the mouth, and sometimes on the tongue. These patches are the mouth’s reaction to irritation of the sensitive mucous membranes in the mouth.

If you’ve seen these patches in your mouth, you should make an appointment with your dentist or doctor. They can help identify what’s causing it as well as help you treat it.

What Causes Leukoplakia?

Outside of knowing that leukoplakia is the body’s reaction to irritation inside the mouth, there isn’t a specific cause that scientists have identified. However, there are some triggers that can make it more likely.

• Long-term tobacco usage (the most common trigger)
• Long-term alcohol usage
• Broken or ill-fitting dental appliances, fillings, or crowns
• Injury from jagged or broken teeth 
• Underlying diseases like oral cancer or HIV/AIDS

What Are The Symptoms of Leukoplakia?

White or gray colored patches on your gums or tongue, the inside of your cheeks, or bottom of your mouth are a sign of leukoplakia. These patches may be flat or irregularly textured, and can be thickened or hardened in some places. Leukoplakia isn’t usually painful, but it can be sensitive to touch, heat, irritation, and spicy or acidic foods. Unlike some other oral diseases, leukoplakia can’t be wiped or brushed away.

There is also a second kind of leukoplakia called “hairy leukoplakia.” In this variety, the patches are usually on the sides of the tongue and take on a fuzzy appearance.

In some cases, both types of leukoplakia are also accompanied by raised, red lesions, which can be a sign of other diseases.

How to Treat Leukoplakia

The best way to treat leukoplakia is to remove the source of irritation that’s causing it, either by stopping or reducing tobacco and alcohol usage or fixing dental appliances. It’s a good idea to address these issues with the help of your dentist or doctor, since they may want to run tests to rule out underlying illnesses. You will definitely need to see them in the case of hairy leukoplakia since an antiviral medication is required. And though leukoplakia usually heals on its own, you may have to have oral surgery to remove the patches.

To read the entire article visit crest.com

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Tooth Extraction: Procedure, Healing, & Complications

Below is an excerpt from an article found on crest.com

A tooth extraction is an outpatient procedure performed by a dentist. In some cases pulling teeth (removing a tooth completely from its spot in the jaw bone), may be necessary to preserve or improve your dental health.

Some of the reasons for tooth extraction include:

• Pulling teeth for braces: Preparation for orthodontia (braces and retainers) often involves pulling one tooth or a few teeth.
• Pulling teeth to save space: Wisdom teeth are often removed if there is no space for them in the mouth, or if they become impacted or infected.
• Pulling teeth due to damage or decay: Tooth extraction may be the only option if a tooth is too decayed or damaged to be repaired with a filling or crown.
• Pulling teeth in radiation or chemotherapy patients: If radiation or chemotherapy to the head and neck causes teeth to become infected, pulling teeth may be necessary.

Tooth Extraction Procedure: Getting a Tooth Pulled

When you undergo a tooth extraction procedure, your dentist will numb the area with a local anesthetic. You may also receive an anti-anxiety medication or an intravenous sedative. If the dental extraction involves an impacted tooth, the tooth may be broken into pieces before it is removed.

Pulling teeth falls into two basic categories: simple and surgical. Here’s what to expect from each:

• Simple: A simple tooth extraction involves the removal of a tooth that is visible in the mouth. This could mean removing a badly damaged or decayed tooth, or removing teeth prior to getting braces. General dentists can do simple tooth extractions. When you undergo simple tooth extraction, you will receive local anesthesia. In addition, some dental professionals administer anti-anxiety medication or use conscious sedation for simple cases of pulling teeth. In most cases, over-the-counter pain medication is sufficient for pain management after these procedures.
• Surgical: Surgical tooth extraction is an operation by an oral surgeon involving removal of teeth that are not visible in the mouth, because they have not come in or because the tooth has broken off. Individuals with special medical conditions may receive general anesthesia when pulling teeth involving surgery. You may also receive prescription pain medication for use immediately after surgical teeth-pulling procedures.

Tooth Extraction Healing and Recovery

After any type of tooth extraction, be sure to follow your dental professional’s instructions for oral care, including the following tips:

• Eat Soft Foods: Stick primarily to liquids until any anesthesia wears off, and then limit your diet to soft foods for the first few days after a tooth extraction.
• Take care of your teeth: Don’t brush the teeth immediately next to the area of tooth extraction on the first day after the procedure, but do brush the rest of your teeth. Two days after a tooth extraction, get back to a good oral care routine.

Tooth Extraction Complications

“Dry socket” occurs in approximately 3-4% of teeth pulling cases. If a blood clot fails to form in the hole after pulling teeth, or if the blood clot breaks off too soon, the underlying bone is exposed, creating a dry socket. This condition can be painful and should be treated as soon as possible with a medicated bandage to promote healing.

Other potential problems associated with pulling teeth include:

• Sore Jaw: Your jaw may be sore due to anesthesia or to the strain of keeping your mouth open during the procedure.
• Numb Lips and Chin: If the reason for pulling teeth was removal of lower wisdom teeth, your lower lip or chin may be numb for several months if a nerve in that area (the inferior alveolar nerve) was traumatized.
• Infection: Infection is always a possibility after pulling teeth, but it is unlikely in individuals who have healthy immune systems.

To read the entire article visit crest.com

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

6 Ways to Reduce Your Child's Sugary Snacking (Part 2 of 3)

Skip the Soda
Call it soda, call it pop. But sugary, carbonated beverages by any name are bad news for your child’s teeth. “One can of soda is the amount of sugar recommended for three days for a child,” Dr. Hayes says.

In fact, a February 2016 study in the Journal of the American Dental Association found a strong association between sugary drinks and poor dental health in teenagers. Researchers asked teens 14-19 in Mexico about how many sugary beverages they drank, then examined their teeth. They found 31.7% had tooth erosion, which means their enamel had been eaten away. The main culprit? Soda. 

Be Picky About Sticky Snacks
If you’ve been under the impression that gummy or sticky fruit snacks are healthy alternatives, you’re not alone. Many parents are surprised to learn they are really closer to candy than fruit, especially when it comes to sugar. “Fruit rollups and other dried fruit snacks are like nature’s candy,” Dr. Shenkin says. “It is like candy, but in some respect it’s worse than candy because it sticks to teeth longer than things like milk chocolate, which is easier to wash away.”

Foods like raisins, which are often promoted as an all-natural snack option, can be troublesome. “The raisin is one of the worst foods because they’re so sticky and they actually adhere to teeth and stay there for an extended amount of time,” he says. “The sugar in that food is being consumed by the bacteria in our mouth during that time.”

To read the entire article visit MouthHealthy.org.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

8 Bad Brushing Habits to Break in 2019 (Part 2 of 3)

Brushing Right After Eating 

If you feel the need to clean your teeth after eating or drinking, wait at least 60 minutes before brushing-especially if you have had something acidic like lemons, grapefruit or soda. Drink water or chew sugarless gum with the ADA Seal of Acceptance to help clean your mouth while you are waiting to brush.

Storing Your Brush Improperly 

When you’re done brushing, keep your toothbrush upright and let it air dry in the open. Avoid keeping your toothbrush in a closed container, where germs have more opportunity to grow.

Using a Brush with Hard Bristles 

Soft bristles are a safe bet. And be mindful to be gentle, especially where your gums and teeth meet, as you brush. Talk to your dentist about what kind of toothbrush is best for you.

To read the entire article visit MouthHealthy.org.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (3 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Pita Tree Appetizers

The low-fat sour cream in this recipe is a source of vitamin D, which strengthens bones and teeth.
Get the recipe >> 

Grinch Poppers

Be good for goodness sake to your teeth with these Grinch Poppers. For a healthier and more MouthHealthy alternative, swap the sugary and sticky marshmallow for another piece of banana. 
Get the recipe >>

To read the entire article with all healthy snacks please visit MouthHealthy.org

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (1 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Egg Snowmen

These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush.
Get the recipe >> 

Spinach Artichoke Frittata Trees

You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!) 
Get the recipe >> 

To read the entire article with all healthy snacks please visit MouthHealthy.org

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

What (and How) to Eat When You're Having Dental Issues: Braces or Canker Sore

Below is an excerpt from an article found on MouthHealthy.org 

You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues.

Braces
Braces are delicate, and any foods that are sticky, chewy or hard can easily cause them to break, including:

• ice
• nuts
• popcorn
• hard candy
• gum

Any food that you need to bite into to eat is prime for breaking braces. You can get around this by cutting the food, such as corn off the cob or rib meat off the bone, or slicing apples and chopping carrots into small, bite-size pieces. You may also experience problems eating after your braces are tightened-teeth may feel sore. The first few days are the worst, so try eating softer foods like those listed below until the soreness passes:

• scrambled eggs
• oatmeal
• soup with soft vegetables or pureed or cream soups
• soft cheeses, including cottage cheese
• smoothies and milkshakes

Canker Sores
There is no cure for canker sores but you may be able to reduce how often you get them by avoiding foods that irritate your mouth. Spicy foods, acidic foods like pickles and sauerkraut, and citrus fruits can cause irritation. If you have canker sores, help ease discomfort by eating bland foods until your sores heal, such as: 

• low-fat milk and other dairy foods
• cooked, canned and frozen vegetables
• mashed potatoes (fortify by mixing in powdered milk to boost nutrition)
• cooked or canned fruit, including applesauce
• hot cereals like oatmeal and cream of wheat (make with milk instead of water to boost nutrition)

If you get mouth sores, try these tips to make eating easier and speed healing:

• Choose cool or room temperature foods.
• Blend and moisten dry or solid foods.
• Drink through a straw to bypass mouth sores. 
• Eat high protein, high calorie foods to speed up healing time. For example, add protein powder to milk shakes or powdered dry milk to fortify mashed potatoes and soups.

The lists above are partial, please read the entire article at MouthHealthy.org to view the full lists.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Emergency Dentistry

Learn more about what the American Dental Association has to say about Emergency Dentistry!

The above video is found on the American Dental Association YouTube Channel.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Dental Hygienist

Learn more about what the American Dental Association has to say about the role played by your Dental Hygienist!

The above video is found on the American Dental Association YouTube Channel.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Toothache: Home Remedies, Causes, Relief for Sore Teeth

Below is an excerpt from an article found on Crest.com

Common Toothache Causes
Are you wondering why your teeth hurt? If you have aching teeth, it may be due to a dental problem such as cavities, gum disease, bruxism, TMJ or a non-dental problem, such as a sinus infection or even stress.

1. Sensitive Teeth: Some types of toothache pain occur if you are using dental care products like peroxide-based whitening agents that penetrate into your teeth causing tooth sensitivity.
2. Bruxism: If you have aching teeth with no signs of tooth decay or gum disease, you may be experiencing bruxism. Bruxism is the technical term for grinding your teeth. Bruxism is a common cause of aching teeth that affects millions of people of all ages in the United States. If you experience aching teeth and other symptoms of bruxism, see a dental professional as soon as possible. If left untreated, chronic tooth grinding can damage crowns and fillings, and wear away tooth enamel, putting your teeth at increased risk for infection or decay. Causes of bruxism that lead to aching teeth include crooked teeth, poor jaw alignment, and stress or anxiety. If bruxism is due to misaligned teeth, straightening your bite with orthodontia could help solve the problem. But if bruxism is due to chronic stress, stress management techniques may be needed to help relieve your aching teeth. Your dental professional may recommend a mouth guard to wear at night to help prevent tooth pain associated with bruxism.
3. Temporomandibular Joint (TMJ) Dysfunction: If you're stressed to the point of clenching your jaw and grinding your teeth, you can develop tooth pain associated with the temporomandibular joint (TMJ). The TMJ is the joint that hinges the lower jaw to the skull, enabling you to eat and talk. Clenching your jaw and grinding your teeth put additional stress on the muscles of the jaw, which can cause tooth pain. If your tooth pain is caused by TMJ syndrome, your dentist may recommend a TMJ dental splint to reposition the lower jaw. But in less serious cases, warm compresses applied to the jaw, eating soft foods, and taking measures to reduce stress can help.
4. Damaged Teeth: Your toothache pain could be caused by a cracked or broken tooth. If this is the cause of your pain, see your dentist as soon as possible. A broken tooth can contribute to tooth decay.
5. Decayed Teeth: Tooth decay is one of the most common causes of toothache pain. Tooth decay occurs when acids from plaque bacteria penetrate into the tooth enamel causing a loss of tooth mineral which, if it progresses, can ultimately cause pain in the tooth’s inner layer, the pulp.

To read the entire article visit Crest.com.

The remainder of the article details the following:

• Home Remedies for Toothache
• How to Stop a Toothache
• Toothache Relief

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 3 of 3)

Don’t replace fillings just because they’re old 

When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal. 

To read the entire article visit MouthHealthy.org.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 2 of 3)

Ask about all the options for calming your child during dental procedures 

Dental work can be scary for some kids. Talk with your dentist about ways to help your child stay calm. Tips for a successful dental visit can include making sure your child is not hungry before their dental appointment and scheduling an appointment at the proper time of day.

For jaw pain, try conservative treatments first 

Jaw pain can be caused by stress, arthritis or an injury. A treatment plan for jaw pain should first consist of actions like exercises and anti-inflammatory drugs.

To read the entire article visit MouthHealthy.org.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Diet & Your Teeth

Learn more about the connection between your teeth and what you eat.

The above video is found on the American Dental Association YouTube Channel.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 1 of 3)

Use toothpaste with fluoride for infants and children 

For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste.

Consider sealants to prevent decay or treat beginning cavities on the back teeth 

Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often.

To read the entire article visit MouthHealthy.org.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

Dentistry & Overall Health

Learn more about dental care and your overall health.

The above video is found on the American Dental Association YouTube Channel.

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

The Value Of A Teeth X-Ray

Below is an excerpt from an article found on Colgate.com that was written by Steve Auger

When you hear the word "X-ray," there's a tendency to envision a youngster sitting around an ER waiting to see if he or she has a broken bone incurred playing sports or just horsing around. But X-rays are just as important to dentists' offices as they are to those of orthopedists. A teeth X-ray is invaluable to any dentist in the maintenance of good oral health when treating a patient. Here's exactly what they are and how dentists incorporate them into their practices.

X-RAYS
Your dentist visually examines all aspects of your teeth and gums during a typical checkup. A teeth X-ray, however, is a diagnostic tool that allows your dentist to gauge your mouth health through factors he can't see with the naked eye, according to the American Dental Association (ADA). Also called radiographs, X-rays can reveal common issues such as cavities, tooth decay and periodontal disease, all the way to more complex problems such as jaw infections and oral cysts. X-rays aren't just for adults though. Dentists take x-rays of children's teeth for some of the same reasons as adults but also some different reasons.

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Children and the dentist
• Reasons for child teeth x-rays
• X-ray safety for children

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288

7 MouthHealthy Tips for Your Summer Soiree (Part 1 of 3)

Serve the Right Kind of Crunch
Potato chips are standard party fare, but they bring unwanted guests into your mouth. Chewed-up chips often settle in the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth. 

Instead, put apples and pears on your fruit platter, and stock your veggie tray with carrots, celery and raw broccoli. They're like natural toothbrushes, scrubbing off build-up and stimulating saliva to wash away what’s left.

Cheese, Please 
A slice of cheddar can make a grilled burger so much better. Plus, who doesn’t love a cheese platter? Dairy products like milk, yogurt and cheese are low in sugar and rich in calcium and phosphorous, which strengthen and protect enamel. Research also suggests that eating more dairy may lower your chances for developing gum disease. So go ahead and say cheese!

To read the entire article visit Mouthhealthy.org

Dentist Woburn MA 
Woburn Dental Associates
26 Warren Avenue
Woburn, MA 01801
(781) 241-4288